What I Think..

I'm taking this back to school days when you had to write about "what ___ means to me." I am doing that because it is simple and to the point..
What does fitness mean to me...
Well....
As we all know, everyone has different views on what fitness means.

 To me, being fit means that I am still going to be me, I'm just going to be a healthier version of me. 

When I first started my weight loss journey it was all about a certain number on the scale that I wanted to get to. I didn't really pay much attention to certain workouts that work certain parts of your body. Didn't think twice about strength training. My main thought was to eat less and do some sort of exercise and I would be all set.. Well... that does work. For a little bit. I didn't want it to work for just a little bit, I wanted it to work forever!
Now my thinking on what being fit is has changed. Now I think of healthier versions of food. I think of exercises that are going to work certain areas of my body.