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Sunday, November 1, 2015

New Journey

Today is the day.
I started Weight Watchers!

Today marks the day of something new. Technically I began my new journey the day I said my vows to my husband (10-10-2015). But today is the day where I added on to that new journey to be a better me and ultimately will help be the best wife that I can be. Having been married before, being a good wife is definitely on my mind. The only way that I can be the best wife to my husband is if I am my best me. I will always be working to be a better me. It all starts with my health though.

I spent a good majority of today setting goals and deciding just what I want out of weight watchers and my health goals. I am also a member on www.sparkpeople.com and I spent a lot of time on there today revamping my profile and editing things. You can check out my profile here http://www.sparkpeople.com/mypage.asp?id=FIT2BCARRIE-D

Here are a couple of goals that I set up for myself

-Do 10 Push ups 

-Walk 1 mile everyday for 30 days.

-Lose 5% of body weight. 

For right now I am keeping my goals simple. As I complete my goals I will keep pushing myself to do better and harder goals. The 5% of body weight will also be the same. Once I reach 5% lost I will continue to have the goal to lose 5% of the new weight. 
I also set a reward system of for my goals. For every goal complete I will give myself $5 to put into my piggy bank, (Yes I still have a piggy bank{PB} and I love using it!!) I have also set up a reward for every LB lost I will put $1 in my PB. However, If I lose a LB and then gain it back and then lose it again, I only get that $1 once. Not both times for losing that LB. It's all to help motivate me and keep me moving in the right direction. 

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