Back To Basics..

Today I woke up at 5:30 a.m... I know to some people that's about normal, but to me....well let's just say that that is a couple hours before I like to be up. What made it even worse was the fact that I didn't fall asleep to 12:30 or later so I've been working on about 5 hours of sleep today. Oddly enough I haven't really felt tired. However, it has made me not want to work out. 

I started my day with a plan. So actually today started last night for me because I was working on my plan for today. I went out and bought myself a food journal. I have started to keep track of everything I put into my mouth.. Back to basics right?? I am also using it to keep track of my fitness. I know that I can do all of that online but there is just something about writing it all done with pen on paper that makes it seem so real. Knowing that I need to write it in daily seems more real to me than hopping on my computer. Once I hop on here I get distracted and end up doing other things so I never really end up tracking my food or fitness. 

On another note, my book "The Spark" had arrived over the weekend while I was down state and Ron let me open it early! I opened it last night and I skimmed it a little but haven't actually started reading it yet. I am hoping to do some reading in it tonight before I go to bed.